Peaceful times.

 

 

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I believe in meditation i don’t do anything special like sitting in the way shown, i just sit back in my chair and listen to the sound of the sea or soft music to woodland trees and streams.  In a matter of minutes i notice the change in my heart it slows down and i feel more at peace with the world, when i do that i feel i want to stay there all day long, but i rarely do it atall. Because i get caught up in the rat race like most people in this part of the world, there is always some thing else to do, and we feel guilty if we are not running about like a mad fool getting nowhere. 0ne thing that is wrong with trying to have everything and do every thing is that you can not perfect anything.

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