Moderation.

AAfBC2S

X Factors judge Darcy Bussell underwent hip surgury last year she was the youngest ever principle dancer in history to dance at the royal ballet at the age of 20.

We think exercise is good for us and of course it is but how much of it should we do nobody knows and can we strain joints and damage them if we exercise to excess.  0nce more it is all in moderation we should do anything.

blogging101:alumni

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4 thoughts on “Moderation.

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